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      <image:title>Home - FAST -RESULTS</image:title>
      <image:caption>FASTER-RECOVERY</image:caption>
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    <lastmod>2020-04-30</lastmod>
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    <lastmod>2020-04-30</lastmod>
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      <image:title>Team 4 - First Name Last Name</image:title>
      <image:caption>It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Team 4 - First Name Last Name</image:title>
      <image:caption>Tobias Keene, D.D.S. Hailing from Richmond, Virginia, Dr. Tobias Keene brings a bit of unabashed Southern hospitality to all his patients. He moved to Washington, D.C. over thirty years ago as a freshman at Ivy College. Right after graduation, he attended World University’s School of Dentistry. Before opening Keene Dental in 1994, he worked for free clinics and some of the finest practices in the District. He is part of the 123 Dental Association and stays up-to-date on the latest dental discoveries. When not striving to keep his patients happy and healthy, he’s enjoys hiking with his family in Rock Creek Park.</image:caption>
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    <lastmod>2025-08-13</lastmod>
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    <lastmod>2022-11-25</lastmod>
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      <image:title>Meet the PT</image:title>
      <image:caption>Dr. HoChia Lee, DPT MS OCS Cert. DN Dr. Lee has been in the rehabilitation, fitness, and performance fields since 2004. He has vast experience working with the general population and University of Florida/University of Tampa collegiate athletes. He is most passionate about helping high school athletes and active adults achieve full movement potential. Every year Dr. Lee attends advanced courses and certifications in order to provide his patients and clients with the best possible individualized care. In his spare time, he enjoys spending time with his wife Carrie, son Mason, and daughter Stella. Dr. Lee stays active with weight training, basketball, and tennis. Doctorate in Physical Therapy - University of St. Augustine MS in Exercise Science and Health Promotion - Cal. Univ. of Pennsylvania BS in Exercise and Sports Science - University of Florida Board Certified in Orthopedic Physical Therapy by the American Board of Physical Therapy Specialties Certified Dry Needling by the American Academy of Manipulative Therapy</image:caption>
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    <lastmod>2025-06-10</lastmod>
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      <image:title>Home - Warm Up Work Out Cool Down</image:title>
      <image:caption>Proper stretching and cool down routines will help you maximize your workouts and get noticeable results fast.</image:caption>
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      <image:title>Home - A Constant Source of Motivation</image:title>
      <image:caption>Think of me as your personal cheering section, helping you find the strength you didn’t know you had. I’m all about positive reinforcement.</image:caption>
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